Self-doubt keeps you questioning yourself and staying small. Your mind is creating a narrative that you’re not enough.
In this course, you will reconnect with your feelings and your body in order to take your power back. You will feel more confident, in control of your life, and of course, empowered.
You’re struggling with self-doubt and questioning all the things you do, or don’t do, or will do, or want to do – and so on.
You’re not alone! We’ve all been there, and it’s totally natural.
I have some insight for you.
Self-doubt is simply your brain trying to help you. It’s confused and stuck on old thought patterns. It’s trying to protect you. But as a result, it’s keeping you small and making you second guess everything.
In this course, you will reconnect with your heart and your body in order to bring you into your full power.
Right now, you’re operating on pure brain power. Your thought patterns are leading you to self-doubt. Your emotions are locked in the body because you’re not fully processing them.
Your approach needs more balance. This course brings in mindfulness techniques to help ground you in the present moment and in your body. You will get in touch with your innate wisdom and power.
Without negative thought loops about your capabilities, you can take more powerful action. When your body is free from old emotions, you take access your natural intuition. Self-empowerment is possible, right here and now.
Call to mind your eight-year-old self and her tenacity and love for life. You were innately curious, adventurous, and wanting to push your limits.
Even when things happened to you, you were resilient and you picked yourself back up. You had boundless energy and big emotions. Every day was a fresh start. You didn’t take yourself so seriously. This course will help you get in touch with your inner child’s confidence. We’ll pair that with your experience and wisdom as an adult. It will radically shift your sense of self and what you’re capable of.
Allow emotions such as fear, anxiety, and guilt so they unblock your natural intuition. You'll reconnect with your body, heal your relationship with your inner child, and learn the power of journaling and creativity.
Reconnect with your story and see how you're already empowered and in control. You will own your innate worth, adopt new thoughts and beliefs that support where you want to be, and find your inner resourcefulness.
Understand how all circumstances are neutral, and our thoughts and feelings put a spin on things depending on our perspective. You'll develop tools to plan ahead, practice inquiry, and learn how to set boundaries for you to stay in your power.
Step into your power to make firm decisions and take action. You will find the root of indecision and procrastination and know how to own and accept all outcomes and consequences.
Evaluate your progress and celebrate how far you've come. You'll develop a unique plan to continue checking in with yourself and your self-narrative, learn how to plan ahead, and set yourself up for success going forward.
This course is a life-changing opportunity to stop listening to self-doubt and take back the reins for your life. You have access to a deep well of resourcefulness and inner guidance. Let’s unblock your intuition and help you reclaim your power.
When you sign up, you’re investing in yourself and committing to reveal your innate value and worthiness. Throughout the course, you will feel more confident and in control of your life. By the end of it, you will have completely transformed your sense of self.
The complete course, From Self-Doubt to Self-Empowerment, to bring you into your full sense of self: embodied, confident, and in control.
$499
The complete course, From Self-Doubt to Self-Empowerment, to bring you into your full sense of self: embodied, confident, and in control.
$250
The launch of this course depends on a certain number of people enrolling. This is a limited time opportunity!
In this private, personal Facebook group, you will be able to go through the course with your peers. Discuss with others, ask me questions, and find friends on the same path of self-empowerment.
Starting on August 9th, you will receive 12 weeks of group coaching. Each week, I will offer an hour of coaching around issues of self-confidence, questioning one's self, and balancing mind, body, and heart.
You'll receive module one as soon as the course launches on August 8th. Every subsequent module will be created for you: answering your questions, with your life situation in mind.
I’m Emily, and I live in Oregon with my husband and our daughter. I grew up in the Christian church, learning about Jesus’ love and service. My mindfulness journey started around 2016 with authors like Rob Bell and Ram Dass.
The practice of being present transformed my life. I’m more engaged in my relationships, I’m more connected with my inner state, and I finally feel at home in my body.
I decided to become a coach to help people experience the same changes I did. I coach people 1:1, offer trainings throughout the year, and have a free Facebook group where people can discuss mindfulness and spirituality.
I’m Emily, and I live in Oregon with my husband and our daughter. I grew up in the Christian church, learning about Jesus’ love and service. My mindfulness journey started around 2016 with authors like Rob Bell and Ram Dass.
The practice of being present transformed my life. I’m more engaged in my relationships, I’m more connected with my inner state, and I finally feel at home in my body.
I decided to become a coach to help people experience the same changes I did. I coach people 1:1, offer trainings throughout the year, and have a free Facebook group where people can discuss mindfulness and spirituality.
